Monday, June 28, 2021

DANCING WITH TIME

Wednesday 30th June 2021

“At the still point of the turning world.
Neither flesh nor fleshness.
- T. S. Elliot

How long is eternity?

There are some questions in life which we cannot hold in our mind. How do we conceive or answer our felt experience around time? Of course there is chronological time which passes with the tick-tock of the clock. But there is also another sense of time which lingers on sunset beaches or rushes through the traffic. And there is a third sense which is linked to a cosmic connection of atemporality – existing outside of both space and time and yet at the same time encompassing both. This last sense of time is the space in which we experience wonder and awe. It is the space we connect with everything in oneness and at the same time dive deep into our inner soul.

These are not journeys for the rational mind. These are journeys felt with our whole being. We can access these experiences when we still the mind, or as Carlos Castaneda says, “stop the world.” This is definitely not a process of stilling the mind through meditation, this is about engaging every atom of our being into an ecstatic connection with all that is life. This we can do through the dance.

Dance flirts with both our interior and exterior world. Without shame it engages our sense, our emotions, our imagination bringing together both body and mind on a journey of ecstasy. The basis of our everyday experience of life is through movement. That is negotiating time and space as we encounter the world, engage and learn from it. To transcend this world is to transcend our own ego and dance opens up that possibility. Dancing with time means that we step out of this world and into a space-time continuum of our own making. Our dance shapes a different experience of life. It opens up the mystery and we are exposed to ecstatic wonder and awe. The only requirement is the courage to lose our self a little, be entranced by the dance for a moment only to emerge again refreshed, rejuvenated and renewed.

| Christos Daskalakos


Monday, June 14, 2021

Be Inspired....DANCE!

Thursday 17th June 2021

“It will cost you nothing to dream, and everything not to.”
_ZsaZsa Bellagio

To inspire means to breathe life into. Dance breathes life into us when we feel good about our self and are fully present in our body. We connect to our creativity and connect with the feeling that everything is possible. The act of creation is not about making something perfect or getting it right so to speak. Creativity is about getting into action and letting that which inspires you to flow freely.

We feel this when we dance. We don’t need to concern our self with whether our dance is perfect or looks good. The act of dancing is the purpose of dance so that we connect with the sensations and feeling of our moving body. This usually feels good and for a moment we can let go the things that inhibit our actions and our creativity. We can instead connect with inspiration and allow life to flow freely.

Saturday, June 5, 2021

DANCE...our superpower!

Wednesday 9th June 2021

“Dance is a superpower. Everybody has it. 
 But only few are brave enough to unleash it!”
_Unknown Performance Group Motto

Born at the same time as our humanity – dance is one of our superpowers! This amazing human activity which has no obvious goal, has accompanied us through time, modulating transmuting and empowering our life experience. Dance really has touched and continues to touch every area of life. As we uncover more of its power we find that dance impacts our physical health, mental well-being and generally our development. Research now backs what ancient healers already knew. Neuroscience, medicine and psychology attest to the power of dance.

Ancient healing dances involving trance, extreme physical exertion find their progeny in our ever growing conscious dance movement. When we understand how dance works we can harness its power for our own benefit. Music works with emotion to transmute, release and connect to our inner world of feeling. Rhythmic movements activate primal instincts that remind us of our beautiful physiological heritage – perfectly balanced and serving us. Dancing with other opens us the doorway from our inner world through the other to ultimately experience our connection to everything – it opens our hearts. And, the mild altered states reminiscent of ancient trance dances allow us to transcend the ego and find true freedom.

Complex, simple, easy to do and yet a challenge for some, DANCE IS A SUPERPOWER. We have lost this as we separate dance out into formal activities such as ‘the ballet’ or for the technically trained. For millennia there was no separate and dance was an intricate part of life, interwoven through daily activities, enhancing our experience. It’s really time we claim back this birth right – our superpower – our dance!

Christos Daskalakos