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“Learn to trust your body.”
This is a one-day CONSCIOUS DANCE experience using PRIMAL MOVEMENT, SOUND, and DANCE to reconnect with instinct, intuition, and body wisdom.
Our body is full of cosmic information. We are the result of billions of years of evolution producing the most extraordinary wisdom down to our cellular level. At our disposal is the cosmic code contained in our DNA – a blueprint of archetypal patterns and information that are given expression in our individual and unique way. This beautiful miracle of a body contains enormous transformation potential which we can access by re-connecting to our original primal nature.
Available as our birthright, we grow up forgetting, suppressing, or even actively denying the wonder of this potential of human expression. Life becomes narrow, limited, and often concentrated in the mental world of our heads. The body becomes the key to accessing the potential to create richness and depth in life – bypassing the mind. When we attune ourselves at the molecular level in the deepest reaches of our biological being, we are able to release our innate healing and creative energies.
We develop and learn through movement. We create meaning in our realities through movement. When we stop moving, we stop learning, and we stop living.
Conscious dance brings awareness to our movement patterns while sound and music connect us to emotionality, creating an integrated whole.
SEQUENCE AND CONTENT OF THE WORKSHOP
1. MEET AND GREET
2. PRIMAL MOVEMENT = focalisation
Primal movement can re-connect us with the evolutionary and
developmental aspects of our being. This
is not a path of learning but rather one of remembering. From infancy to maturity we have traversed and
engaged with movements that represent an evolutionary line that also
corresponds to the three parts of our brain.
- Reptilian Brain – connection to instinct, primal desires, expression of genetic potentials
- Mammalian Brian – connection to the emotional motivation of behaviour, feeling, and survival
- The New Brain – connects to mental imagination, thinking, and the ability to analyse and plan
In this section of the workshop, we follow this journey. Starting on the floor we explore the origins of primal movement, moving through various stages we will bring ourselves to the point where we can connect to transcendence through whirling
This section is lightly facilitated so as to facilitate spontaneity, sensitisation, and connection to our inner landscape. This deep and subtle perception leads to self-discovery, self-healing, and mastery.
3. WHIRLING
We end the morning off with a TRANSCENDENT PRIMAL MOVEMENT. This sacred dance meditation is found in many
cultures, however, is also rooted in our childhood. It is both a physical barometer of where we are
emotionally and mentally, as much as a meditative tool taking us into trance.
Whirling is a bridge between two worlds. Feet connected to the earth and at the same time, we reach for the stars in movements that mirror the cosmic journeys of the planets and galaxies. This powerful movement creates the space for us to transcend into a state of being where we can find true meaning in the deepest recesses of our being.
4. LUNCH
Bring and share lunchTea and coffee provided
5. NEO SHAMANIC VIVENCIA = integration
The road to ecstasy is letting go and freeing up our wild,
primal self. It is to give free
expression and relief from emotion. It
is an ancient shamanic dance of catharsis.
The neo-shamanic Vivencia connects us to our primal self, to nature, and to cosmic awareness. A deep connection to our instincts opens up the space to integrate their expression in a healthy and integrated way. Sexuality, transcendence, creativity, and affection when integrated become an authentic expression of self, of life, of meaning.
This Vivencia will integrate the exploration, insights, and learning of the morning’s Primal Movement sessions. By connecting to our archaic origins and evolutionary path, we can create an expanded worldview, have a clearer understanding of self, and bare our soul for a deeper and more intense connection to life.
6. CLOSING
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THE FACILITATOR
Christos Daskalakos has been working with
conscious dance for 25 years. His weekly Biodanza classes, monthly
shamanic dance journeys, and experiential movement and dance workshops are
designed for personal growth and spiritual development.
He began dancing the moment he could stand on his own two feet.
In 1978 his passion was first channelled into performance and
teaching at ‘Moving into Dance’ founded by Sylvia Glasser. In 2001 Christos found Biodanza and was
immediately drawn to its well-researched, rich theoretical model and
methodology.
- he qualified as a Biodanza facilitator in 2004
- as a Didactic Biodanza Teacher in 2009
In 2005 Christos began his international travels necessary to
expand his skills in Biodanza; says Christos ‘I was privileged to train for my
Didactic diploma under Rolando Toro himself’. His approach since has been of
continued exploration and research and training in some powerful extensions of
Biodanza including; Minotaur; Aqua Biodanza and Neo-Shamanism.
Christos is currently researching the role of dance as a
pedagogic tool in higher education, and in developing metaskills in leadership
training. He observes that as much as there are cultural differences between
people, there are also universal principles and practices that are common to us
all – dance is fundamental - based on neuropsychology that arises out of the
evolution and development of humanity.
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