“The mystery of life isn’t a problem to solve,
but a reality to experience.”
_Frank Herbert
Entrega”—an intriguing word we use in Biodanza. Loosely translated, it means “surrender”—a profound letting go that happens on many levels. The most powerful act of surrender is to release ourselves into the great unknown—the mystery of life itself. When our dances unfold in the present moment, we shift from certainty to trust, allowing intuition to guide us. Our bodies move spontaneously, opening pathways to new dimensions and possibilities.
We begin by surrendering the mind—releasing every story, every emotion that has ever hindered our spontaneous expression. Trusting the dance to take us beyond the mind’s limitations, we step into pure embodied experience. This space of the unknown is not something to fear but to explore—with wonder, curiosity, and delight.
Through deep connection to the body, we awaken greater sensory awareness. This embodied presence cultivates trust—trust in ourselves, in others, and in the space we share. Inviting the body to move intuitively is an act of living in the present—total surrender to life itself. In this mystery, each step of the dance becomes a cosmic explosion of consciousness, continuously expanding our horizons and deepening our experience of life.
_Christos Daskalakos