“Be kind with your fellow dancers!
In unity we dance. In harmony we live.”
Over the past four weeks, we have journeyed through each element individually, feeling the grounded strength of earth, the fluid surrender of water, the fiery passion of fire, and the liberating lightness of air. Now, I invite you to bring these qualities into harmony within yourself, letting them dance together in a blend of strength and softness, warmth and coolness, stillness and motion.
This is an invitation to experience dance as an alchemical process, where contrasting qualities don’t clash but blend into a new whole. Whether you feel grounded or light, fierce or soft, every quality finds its place in the dance. We can explore how the four elements combine in our unique expression, how they find harmony in contrast and synergy in union.
In the dance our moving bodies transform into a canvas on which the elements paint their stories, offering insight and connection. Both our hearts and bodies are an ever-changing mosaic. Beyond the separation of elements into four, body into pieces, and the world into objects, are the dances of harmony that can become a symphony of opposites that gently blend into a unity of not only intensity but also tranquillity – leaving us with a sense of wholeness that lingers long after the music fades.
_Christos Daskalakos