“Dance is emotion in motion.”
Dance is the bridge between our inner and outer worlds. It transforms the invisible into the visible allowing us to express emotions and feelings that are often hidden beneath the surface. Through our movements, we make our inner world more tangible and accessible not only to ourselves but to the world around us.
Our emotions are not always easy to articulate with words, but dance offers a universal language. Whether joyful, sorrowful, or contemplative, each movement can convey a spectrum of emotions, making it possible for others to understand and connect with our inner state. This expression fosters a deeper connection between the dancer and others, as well as between the dancer and their own emotions.
By integrating our inner and outer experiences, dance helps us navigate and make sense of the world. It allows us to embody our feelings, transforming them into something tangible and expressive. In this way, dance not only enhances our self-awareness but also bridges the gap between our internal emotions and the external world, creating a harmonious balance between the two.
_Christos Daskalakos
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