DANCING inside-out

"I wish to live a life that causes my soul 

to dance inside my body."

_Dele Olanubi

Sometimes we find ourselves caught up in outer forms—how things look, how well we perform, how far we can stretch or move. In dance, this can mean fixating on technique or range of motion. But beneath the surface lies something more essential: a pulsing, inner fire that gives life to movement.

This inner force—what we might call passion—is not something we need to acquire. It already lives within us, waiting to be remembered and reawakened. Dance offers a powerful path back to this inner flame, inviting us to move not from performance but from presence.

When we dance from our passion, we reconnect with the deeper source of our expression, purpose, and vitality. This is not about dancing “well”—it’s about dancing true. In Biodanza we move from the inside out—guided by the quiet, powerful call of life that’s always been there.

_Christos Daskalakos