What now?

“Life is a matter of choices, 

and every choice you make makes you.”

_John C Maxwell

In many cultures, including the San peoples, life is understood as unfolding across two coexisting realms. The “First Order” is a mythical dimension of fluidity and transformation, while the “Second Order” is the material world of form and structure. In Biodanza, this same pulsation is lived through dances that anchor us in presence alongside those that gently dissolve our limits and open us to transcendence.

This transcendence is not an escape into another world, but an expansion of identity to include broader and deeper meaning. Through dance, we move beyond the ordinary not because we leave the body, but because the body itself becomes a bridge between dimensions. Dance is not merely physical exercise. It is one of humanity’s oldest technologies for accessing the cosmic and the sacred through lived experience.

Within this fluid space, the body improvises, explores, and generates possibilities. As our perception becomes interdimensional, our capacity to meet life’s challenges expands beyond the limits of the material world and the thinking mind and into the wisdom of embodied knowing. In life, we never have to wonder, “What if?” because when we dance we have already created, explored, and know the answer.

_Christos Daskalakos