Monday, August 3, 2020

PEACE BY DANCE

Wednesday 5th August 2020

"Out of clutter, find simplicity."
- Albert Einstein 

Elusive as peace is, we yearn and strive towards those moments when we can ‘stop the world’ and take a breath. However, the world never stops it is full of life and full of energy. When we are in flow this energy feeds us but when we are in resistance of any kind this energy drains us.

To create peace in our own experience of the world around us we first need to find peace in our own heart. When we connect with our own inner peace the ripple effect as we interact with those around us becomes tangible and felt. Change always starts with us and each action we have has an impact in the world we live in.

It may sound as a contradiction to find peace by dancing but if you think back to the Whirling Dervishes spinning round and round – what do we find in the centre but a moment of eternal stillness. When our dance become harmonious with our being, when our dance flows with ease, it is possible to be in such a wonderful state of being that we find peace, grace and bliss.

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