“When you dance, you can enjoy the luxury of being you.”
_Paulo Coelho
Do you ever find yourself hooked into goals and expectations in life? We seem to have been programed somewhere into a narrative that we are not enough. There is always something to fix, something to change, to make life better.
Dance can show us that actually life is not static. Living is a flow of change. No moment is the same as another. There is no moment of arrival when all will be fine. Judgement gets in the way of life.
In the dance is wonderful because it can quickly short-circuit this story we repeat over and over to ourselves. When we let go into the dance without any expectations or judgments, the dance becomes perfect, I become perfect, and life becomes perfect JUST THE WAY IT IS!
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