Wednesday 4th November 2020
“The happiness of a man in this life does not consist in the absence
but in the mastery of his passions.”
- Alfred Lord Tennyson
What are the things that prevent us from living fully?
Start to live in all its fullness – we only need to dare to dream, dare to connect fully with ourselves – no holding back, no regrets. Dance is a wonderful place to experience the intensity of life. When we let go and dance with fun and no hesitation we gradually move into deeper connection with the core of our being. We give ourselves the permission to acknowledge, connect and express our instinctive drives. We dance and find the power of expressing our feelings fully.
Connect and use the music! It is your friend and ally on this journey of dance. Where do you feel the music, what gets you moving? Learning and re-learning happens in the body through movement. When we are still, we are stuck. The fears that keep us from dancing are the fears that prevent our life from flowing. Sadly bound up like this, we forget to live life as it should be experienced – with joy, with passion and with total engagement.
Let dance be your life partner. Dare to dance, and by extension, dare to live!
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