Monday, January 25, 2021

UNLEASH THE POWER OF DANCE

Wednesday 27th January 2021

“Dancers don’t need wings to fly.” 
_Ali Salami 

Unlock and release your human potential through dance. Dance can help us overcome limitations we might be placing on our path of personal development by reminding us of the tools we have at our disposal. Powers that are innate in us, powers that make us bigger than the point of view we hold about ourselves, powers that liberate.

Playing with TIME:
In the dance, the dance takes as long as it takes. We are not overwhelmed by a sense of urgency or lack of time. We have the power to expand time to fit the dance. This is a gift we can take into life to reduce stress and anxiety

Experiencing your FIRE:
Our fire is our passion for life. Dance reminds us of that we can feel and connect with our passion at any time. We are not dependent on others or wait for the perfect timing or conditions. We are free to bring this passion and fire into any of our dances – any circumstances, in our life

Generating ENERGY
Our bodies are miracle machines that create energy that sustains us. Often fatigue is really an emotional state when we feel overwhelmed. Feeling that we don’t have energy means that we close down and contract as we try to ‘preserve’ what we have. The dance is expanding and letting go, letting us connect again with our capacity to create energy and life.

Expressing CREATIVITY:
Each dance is a poem of creativity. Our bodies create new movements and shapes that find their expression in the dance. We are continuously creating beauty out of nothing other than our willingness to let go into the dance. Dance brings out and reminds us that at heart we are creative beings.

No comments:

Post a Comment