THIS is your dance

“If you hit a wall, climb over it, crawl under it, or dance on top of it.”

The dance you are dancing now is YOUR dance!

So often we look elsewhere in life for answers. The past can overwhelm our judgement, while the future can forever be elusive. When we dance we are here, now, in presence. That means that the dance we are dancing now is the only thing that exists. We are dancing our dance in the moment.

Being in presence means that we have full access to our creative force. We are not looking to the past or future for solutions. If we are not looking to the past or future in judgment; we are in presence, responding to what is here now.

Being in presence means that we draw on our innate wisdom when we interact with life. We find our answers in the here-now, in direct response to life in the moment. We do not hack out old patterns neither do we let future expectations inhibit our decisions.

Being in the dance means that we are in presence. We respond to the music, we move spontaneously, and the dance unfolds naturally. This is a lesson we can take into life, to listen, to be spontaneous, to unleash our creativity. Dance by letting go. Dance in the spirit of play. Dance spontaneously. And then wisdom and creativity emerge to surprise and delight us. Life, when we dance like this, is pure joy.

_Christos Daskalakos