Monday, September 29, 2025

Surrendering to the Dance

“Dance is an art, paint your dream and follow it.”
_Steven Thompson

In Biodanza we use the word ENTREGA as an invitation to surrender to the dance. It’s about handing over conscious control and to trusting your body’s wisdom. When you surrender and let go, the dance carries you beyond thought into a deeper current of life.

As you dance with ENTREGA the edges and boundaries of our being begin to melt away. Self-judgement softens, insecurities dissolve, and the creative force that is our being emerges effortlessly. You remember the freedom and lightness that has always lived within you.

In this surrender, your body begins to speak. Insights flicker through your steps, intuition breathes through our movements and creativity flows with ease. By giving yourself fully to the dance, you open to bliss and ecstasy, awakening the vibrant force of life within you.

_Christos Daskalakos

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