DANCE - Framing Life

“There is a vitality, a life force, an energy,

a quickening that is translated through you into action.”

— Martha Graham

Just as we frame our dance in space, so we frame life through movement. Just as an artist meets the boundaries of a canvas, so too do we dance through time and space giving expression to life. Yet life itself is not bound and flows through it all. Dance like a painting, like all art reflects the infinity and mystery of life and when we totally surrender to our dance, so do we touch this cosmic flow.

Each Biodanza vivencia unfolds within a clear structure of time, music, and encounter, creating a safe container for movement to arise organically. Here this no performance, this is real. Dance becomes the direct expression of our life force, bypassing analysis and returning us to an embodied truth.

Dance does not imitate life, it is a movement towards remembering as we participate in its ongoing creation. We reconnect and reframe life, freeing it from the illusion of boundaries and limitations. Our individual movements and gestures open up into a larger flow of existence we call the “Biocentric Principle”. In these spaces we reframe our own lives creating a context far greater and more magnificent than anything we can imagine. This is true freedom.

_Christos Daskalakos